Helping women feel rooted in Christ again.

Jenn is a wife, mom of two boys, Christian, early childcare professional, dance teacher, prayer leader, and the voice behind Faith Rooted Habits and The Rooted Podcast.

Her heart is to help women put themselves back at the top of their to-do list through simple habits that include God, movement, self-care, gratitude, and joy.

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“You were made for more than just a life of service.”

— Jenn Delfin

Faith Rooted Habits

Real faith. Real life. Real habits.

Encouragement for Christian women learning to stay rooted in everyday life.

Rooted does not mean perfect. It means learning how to return to God in the middle of real life.

Jenn’s Story

From wearing every hat to finding her way back to God.

Faith Rooted Habits was born from Jenn’s own season of feeling stretched thin, spiritually distant, and buried beneath the needs of everyone around her.

Her story is not about perfection. It is about learning how to become rooted again through small, faithful, daily choices.

01

A season of transition

After moving her family from Virginia to Georgia to become the full-time caregiver for her mom, Jenn found herself carrying more roles, responsibilities, and emotional weight than ever before.

02

Feeling lost under the weight of serving

The more she put everyone else first, the more she felt like she was losing herself. Bitterness and resentment started to grow because her own time with God, health, and joy kept getting pushed aside.

03

Learning to put God and herself back on the list

Through Christian and fitness communities, Jenn learned the importance of making time with God, movement, and self-care part of her daily rhythm — not as selfishness, but as a way to show up better in every role God called her to.

04

Helping other women do the same

Now Jenn helps women build simple habits that strengthen their faith, support their health, and help them live with more purpose, gratitude, and joy.

The Mission

Helping women stay connected to God in everyday life.

Faith Rooted Habits exists to show women that they are made for more than just surviving, serving, and staying overwhelmed. Jenn helps women build simple routines that include God, movement, self-care, and reasons for gratitude daily.

Her content is faith-filled, honest, relatable, and practical — not a sermon, but a conversation that helps women walk out the lessons they learn on Sunday morning.

Faith that feels real Encouragement that meets women in motherhood, work, caregiving, marriage, and the everyday moments that test their peace.

Habits that feel doable Simple rhythms that help women grow without pressure, perfection, or unrealistic routines.

A safe place to be honest A community where women can share their struggles, feel seen, and receive encouragement rooted in faith.

Experience & Heart

Jenn brings faith, leadership, movement, and real-life experience together.

Her background helps her speak to women with warmth, humor, honesty, and practical encouragement.

♡ Mom of two boys She understands the real-life tension of motherhood, responsibility, and personal growth.

✞ Prayer leader Her heart is to help women build a deeper and more practical prayer life.

✦ ECE trainer Her background in early childhood education gives her a natural teaching and coaching style.

♪ Dance teacher She values movement, joy, expression, and caring for the body God gave you.

✓ Former Beachbody coach Her experience with habit building helps women create rhythms they can actually keep.

Rooted in Christ. Growing through daily habits.

“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.”

John 15:5

Start Here

You do not have to wait for life to slow down to get rooted again.

Start with The Rooted Podcast, download the free devotional, or explore Building Faithful Habits when you are ready for deeper support.

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